When I began coaching I was in a dark, foggy, muddled place. I was trying to deal with several stressful situations in my life simultaneously and it was too much. I was feeling stuck and trapped. Karen has a very natural and calming style, and I felt I could tell her anything without being judged. She is very patient and gently encourages you without it feeling pressurising in any way. Sessions always felt very natural and I always looked forward to them. I am laughing more now, and feel lighter, so this can only be a good sign! Karen is a brilliant coach!